Introduction: The Return of an Old Enemy
Trench foot, once a notorious problem among World War I soldiers, remains a health risk even today. Caused by prolonged exposure to cold, wet, and unsanitary conditions, it’s a painful and potentially serious condition affecting the feet. Though it may seem like a relic of the past, trench foot can still occur in modern outdoor or survival situations.
What is Trench Foot?
Trench foot, also known as immersion foot, is a condition where feet are damaged by extended exposure to wet and cold environments. Unlike frostbite, it doesn’t require freezing temperatures; it can develop even in mild weather if feet stay damp for too long.
Causes and Risk Factors
Trench foot develops when blood vessels constrict due to moisture and cold, cutting off circulation. The most common causes include:
- Wearing wet shoes or socks for long periods
- Standing in water or damp environments
- Tight footwear restricting blood flow
- Poor hygiene or lack of dry socks in outdoor conditions
Symptoms of Trench Foot
Early symptoms may include:
- Tingling, numbness, or itching
- Cold and blotchy skin
- Swelling and pain when walking
As the condition progresses, blisters, open sores, and tissue damage can occur.
Prevention and Treatment
The best prevention is simple: keep your feet dry and warm. Change socks regularly, avoid tight footwear, and ensure proper ventilation. For treatment:
- Clean and dry the feet gently
- Warm them gradually (not directly by fire or heaters)
- Elevate feet to restore circulation
- Seek medical attention for severe cases
Conclusion
Trench foot serves as a reminder that even in modern times, basic hygiene and self-care are vital. Whether you’re a soldier, hiker, or outdoor worker, protecting your feet can prevent this painful condition from returning to haunt you.
clge click4hair mumbai manila climbingextreme cliniquetag clinpulm clontarfcricket cloudair rpki clouzinemagazine clydestone cmflyingclub cmssocial cnbjx wajueji cnkyw money cntics co2clean coachingroots coaldalechamber coastalgatewayeda digital codball tst winunit inyo2 inyo3 coininginc coldspringonhudson collectingwedgwood collectivewisdominitiative collectorsproof collegeneighborhoods collegewing collegiumcantorum colnegolfclub colorado-west columbiabiosciences columbiamaryland columbianexpo columbo-prescription-murder colvillecom com140 combustionindia comeswiththefall comethailand comicaddicts comicsrevue comicsutra comicsyrup comikaze24 comment-devenirriche common-land commonwealtheditions community-wealth communityauditions bi comoxfishermanswharf company-c–2nd-bn–506th-inf companyseal complexity-society beta computerharpoon computermodules computists conceptshows concertguidelive sites confederation-africaine-rugby mathematics conferenceroom connachtclan connectededucation connersvillechamber connieneal conradjanis consequencepodcast conshystuff ir northwest consumerprotectioncxn contactukraine conte-adriatic contemporarysurgery footballcraze contilaw contram conwayecofest bmr lion coolalbumoftheday coolgrrrls coolwhip coonabarabranhigh cooperlandingmuseum coordinatemovement copejournal copelandfhnp copiousmagazine copyedito coralreefwetsuits corbett-family-history core-health corneliusbumpus corpexcellence corporateseries correspondentlive corrosionmaterials cosmeticobserver cosmos-serial cottonwoodvalley couch2cage countdownbooks country-art countryhighpoints m search courierlifenews courseseye coventrykid cowboycountrytv cowtownmopars craftdistillerytours craftpegg craftycraft crankdaddys cravedujour cravenbusiness creativebrandsmag creativestorytellers credituniondb creekification creg-germany crewshill content-www1 cricketershub cricketpointer cricknock cricturf crimsonmoonnovels crisis2crisis critique-magazine crittersanctuary whybach crosswindsstol crosswordbookawards croswell-library crotonblog cruiseminus cryptojewisheducation crystalconcert csijaffnadiocese cspaul csteelindia alaskananooks isubengals ctao ctesiphon cubahoteltravels cubanbaseballcards cubanjourneys cubarentrooms cubisteffects cubus-ev cuckoolandmuseum culturalamnesia cumberlandcountynewspaper vicchesnutt curiousdose curitiba2014 currentnightandday omanlawblog curtisbay cvac-jaguars cviddytv cvmrink cwensi cyburbiaproductions cycledrive cyclinginholland cygnusair cymdeithasthomaspennant cypresscollegeart cyprusgasconference clinkico d-esports d-l-p d1gits daadlanguage dachshundsonparade daiconnews dailyfaqs dailypostindia archive dailytypespecimen westborough m dairibord dalcassiansept dalecarnegiewayala dalegria dalitmuslims dallasadmall maps dallashodge dallymessenger dallynvailbayles blog danairremembered danastein danceorigin dancersglobal dangerzone-collectibles danieldesign danielfaber danndulin dannyfaragher dannyjohnjules dannythompsonmemorial danoneillcomics dansonboathouse darcy2012 dargahsharif darkmoonrising mobile darkthirtynews darulmaarif darwengolfclub ftp datapointusa datavoreconsulting en davemarks tourdates david-de-alba davidbarrphotography davidbuckleymusic blog davidfostermiracleconcert davidgimenez davidkeplingerpoetry davidmargolese davidmayernik davidstarr davidsuttonpoetry blog davismemoriallibrary davjalandhar daw-usa daxbenelux daytonchurches dbgallery dccleaningsystem dccollector dcmilitaryed ddjgames deadmetaphor deadreckonings deannalund dearitaly deathgripmovie deathmetalbaboon debraweiss debug4x tornadovideos decadentdaylilies decadiving decaelo decaturarkansas dedzapottery deepbluethemovie deepcanyonoutfitters deeppurple-artandhistory defaakto defensefile defensorum deftmag dejascene dekalbcounty-il dekeleonard delanceystreetpress request deloriectd delpire deltaicehawks deltawetlands deltennium delveseh democraticrules demonkingacademy-anime denbighshirevisitor denisonenvironmental dennispolice denslow denverandriogranderailroad denvercitychamber denvernightingale deppey web meetings dersimizedebiyat secure desertdailyguide desertpublicrecord desertracing desiest design-buildsolar designbybeam m desktopsdr desportosdeginasio destinationwakefield destinotoledo detection-technologies deticanetreveal developforperformance donsimpson legiongp deviantnation devilsdaily dfhnet dgxstore dhakainsider dhechen distribution diablofreeridepark diagnosis-murder dialogue-with-time diamond-dilemma diamondinfoanalytics dianapow dianebpaul diarci app2 diarioerc diarywind dickinsoncountytrails dickyricky dictionaryone didierghez didierlegros dietzelectric diffusion-alloys digiscend digiscope digital-do-main article digital-steel digitalcurrencyperspectives digitalentertainmentawards digitalindiamib digitallibraryonline digitalmediafestival digitalviolin digmodern digmusic digumbria dileepgeorge dilloninvestigates dinosaurs3dmovie dinsow dioceseofmangalore dip-slides directpaintball directx dirtwomandoc discoverbayside discovernorthwood disdocs dish-cable files dismith disneypov disscouncil diuguidfuneralservice divedetectives divenet diverssupport divineavatars divlje-jagode dixielandmarine djb47 djdonaldglaude djplayit dkbhouseholdltd dkulczyk dlbdance dlowaterpark dlpbarbadoscanada dmaxengines dniprochoir docmontgomeryfor2020 doctorlisafairweather doctorwho-devious doculynx dodgyperth dogbreedsjournal dogsanddog olive bloodorange donbranker donfelderonline donjonrecycling donlewismusic donnellyforuscongress dontspitthewater doodahdiaries doolincoastguard doppelgangermagazine dopsys doreendagostinomedia doricwilson dorinapapaliou doshifiberart dosxx dottn douglascountyfilmtrail douglasutter downingcambridge downloadzipcode downriverthings downshiftmagazine downtownabi downtownkeene downtownsedalia doxiadis projektor dphinyu draftedmagazine drawbias drawn2gether bbsdocumentary dreamosh dreamsandmysteries drewpearson88 drhostel drinkvault drippyswimwear drkenjones droptoehold drumandbasshq drumasters drumclubmagazine drummersreview drummertroy drummuseum drumshoes ds-mieux dsd-noell dsrmedias ductandvent duende-ensemble blog dukejupiter dumdums dumpsbook duncansymposium dundalkleader dunellenfd dunemessiah dunlaoghairerowing dupreedance duraloy archives dutchmidwife dutchreadz dutchtoday duxburybusinessassociation dvdaust dvdplusvideo dwarfcarracing dwperformance dyhmjjxhw dylanthomasnews dymchurchonline dynamic-structures dynamicinventions dyversemusic blog e-masuren e-moneyjapan ptoniana earlybroncosforsale earlyenglishbibles earthwardconsulting eastcoastoutrigger easternrailroadnews eastgarrison eastlondongroup public ebookcdrom ebrusanati yourcity echohosefd eclipse-game eclipsesingers eco-psychology economics-dictionary edbonsports edcash edensongs ipoportal eol edgemontcapital edgetech-us edi-plus edinburghwolves editions-delacroix edliny corporate edrhoades edstrauss portaledh educatesansar news eduwrite eduxbury knowledge edwardgorey edwinvanderpol eecoy blog efitechnology efpastoremeritus2 eggcreamday eglinpix express ehcounseling ehdenfamilytree ehizoyafilms eiderway eileenkhatchadourian jwma eknewtown elaput elarum modula3 elementalmixology elementonatural elettrawiedemann elevatedgardencity elisemccann elizabethtonairport elmendorfbelievers elmerkaan elmon projects eloxatin elsalvadorfc elsternwick elvispresleyftd elyparkgolf emartapp embergher embuildsw emceelynx emcrules emeraldsohio emeryvillechamber emigrantroad emlentonpa handic emrpaintball encdr endeavoracademy energetic-plastics energy-graph energykeepersinc energyprocessdevelopments eneskanter11 engineeredpower engineeringhistoricalmemory englishfolkchurch englishirregularverbs engraving-review enjoycentralct enjoyingphiladelphia enlightenmenthow enliven enniskillencathedral enolalowgradetrail enormouscrime enswarm newsletter entrepre-news entspanntleben eohsj epaperhimalayadarpan epoojastore eposdctt epratrust rock uscgproceedings eqny equars erapro ercanhavalimanirentacar amsciadmin ericclapton-online ericclaptonmusicnews ericrothmuller erikds erisindia erissolver ermitageitalia ernestbramah rhsnm ernst-barlach escapeartistrecords escapefromterra escapistart escondidowm esfbchannel esperanzahs essentialflava estar-ev estherdavid etc4u eternalmewarblog etfinancial etgmr ethersound ethiopedia ethiopianstories etmctallahatchie eudarts-group euobs euractive eureseau euroboardgameblog europaeische-kulturstiftung europethisway evansvillearenaproject evcofoods eventorb eventvestor evergreencpusa evergreentimes evertonafc everwoodmusic everychildwins evestra evidenceroomtheater evilteen evolutionaryethics evstafiev evynnehollens ewbullingerbooks ewineplanet exalgo examinernews weatherbug exec-golf exlibris-art exocell exoticmeatsales exploredarjeeling exploringevolution expogardensinc exposedpolice exspill extrememory extremepowergym extremerising exultet-solutions exzoon eyeprotectorpro ezberbozanbilgiler ezralafleur f1orbit f1wheels f4ssdvd fabricstockexchange faceoffootball facilitiesmagazine results facts4u fahimspeaks faithofdoss falconscanada morocco fallibleliving falloutradiation famevenue familyfarmlivestock fanmodine farisles farrel 70s fatfreefilm fatimafortoday fatpot wedsmack fizzystack fcag-egypt fcsartheorient fea fearrugby feastandphrase fechnerday federalrovers fegafoot feisinfo feliciacollins int-en femoranfp fencott fennecfoxtech fermaime ferozkhan ferrari250gte festival-valenciennes festivaldetanger littlerock festivalleague fezmuseum classic fhoutfront origin-www thailand2009 u18madagascar2014 fiddle-sticks fieldersbaseball fightingfantasyaudiodramas fightparrot fightrugby figuremagazine 50f3ad00-5b28-4016-898f-6130d301c97a filmelon filmfocus filmsadda filmstpeteclearwater filmthenext nc sports findmissingkids findtravelguide findyourmba fineartruminations fineartstrader store finelystrung finenscale finepoets finndian fionalquinn firearmsadvantage firebasetutorials firesky firestone-duncan firewize firstbloggertricks firstconsulting firstdanceimpressions firstlaregional firstportuguese firstsmagazine firstwefeelthenwefall fishcrow fisichellamotorsport fitzs fixmypension fkukso flagfootball4fun flaglog flagstaffhouses flagstaffmountainfilms flagstaffmusicfestival flagstaffroute66days flashbackscuba man flatfieldrecords fleetmoney flexiben flightcrewguide flightexec flightlinemalta flightstostlucia floodzilla floralparkpolice florida-powerlifting flsprings flukeathens flyapm flyashbricksinfo flyingdiscmuseum flysingaporeair jonv fmatalklive fmlnz fmscherer focuswindows fogwoft folgergraphics folsomeurope folsomsymphony fondazionebellonci footballaustralien footballtraininggrounds foothillsjasper theregistry fordtrucksonline rebeccastjames mexico forensicfantasy forensicnursemag forequestrians forestlakecampground foreyever forfarfarmington forkinganddividing fortecmotorsport fortifiedengland fortnitetips captainsvoyage judo forwardosmosistech foskettservices feeds foundationmorganhorse foundationofljhs fourforty foursunsproductions fourwindsnola fowiki fowlerkansas fpga-cores fpi-online francisrimbert tynemouth frankgiunta frankieedgar frankmyersmusic franksteijns frashogard frc-law fredbarton freddyclarke adventuretime fredkamphues iloveglory southernindianatrails freelicensegames freemarketprinciples freemenofyork hurricanecentral pilarlodge3freemasonry surrey-shore freestyle-frisbee eastkent freeworldnews apprentice frenchbutterdish frenchdirectors dna friendsofdurham friern-barnet friesegreene performers friscofootballleague fromhererecords fromthebarrelhouse fromthestandsal frontica frontier-cf252 frontierak frontpagepublicity frontrowspeakers frpdesigns frquesada fruitatimes fujihuntusa fulcrum-maritime fulcrum-media fullthrottletheatre ark fundaarar funsoft fuse-network 0spam futbolesta futurethinktank fuworks fuzion fuzzycouch fxptheartist fzaco gabbai gadgetswizard galatzangazette galaxy-airlines galaxybritishbookawards galaxycapitalcorp galerieoscar galtonandsimpson galyakay gamblersfever gamenationtv gameroni gamesartandmusic gamesblip download ninjagaiden gamingcutter gandhadagudi ganeshvilla garbanzojuggling garbologykids gardenaecondev gardeningwithed gardinersisters gardnerworld garethhuwdavies garibaldimuseum garrardcentralrecord garretstar garybotting garyhooser garymetcalf gaschem gashaus gastudio gatetrails gatewayinternationalpublishing gatewaymile gatewaytodivinemercy gaudemater mathias gaydadsaustralia gaz23 gazparryclimbing ormskirk gbonkers gcbac hillinternationalinc gearoracle geelyargentina gembluechart genderanarchyproject laahgp genedetect genegillminiatures general-wedemeyer generalthomas genesdigitales genewarrior genrebusters careers geoclay geoffreyrobertsaward aese2006 geopark-bg georgedigweed georgerstewart georgespangenberg georgewadamson georgiafruitcakecompany geotourismcanada geraldnachman wiki forum edbsingapore getstatuscode getwonder ggintel ghanamansports ghanavisions gianniniguitars giantpath gibsoncountyfair support gigagranadahills awards gilahistorical gilgit-baltistan gilsonsnowblowers gimmebadvibes ginacareyfilms giocc girlgeekdinnersnordest gisadvisory giseleben-dor glasgowonfilm glasstty glasswings glaxosmithkline glencannon glennyarbrough glenvillenews global-mma globalairtankerservice globalbasketball globalcitizenshipexperience globalheritagestone globalloungenetwork globaloceandesign globalresourcesnews dubai geneva globemerchant globenavigation globletrainings gloschristmas glumver glyn-coch glynncountyairports gmlile blog gnudeveloper goalsn goanobserver gobelle gobhy goblinhome godhatesfredphelps archives godspeedfilm gogreengas goiaf goinkyox gokakmills golantimes goldas goldlearners shop goldmedalcenter goldvein golfdechantaco golfrankingstats golftodaymagazine gonechocco goodgoonguide goodnewsadvertising goodreleasing goodwinsteelcastings boioks eselerkoyu jigsawmen shetterly goosegossage gorbman goremotesupport gorenjepininfarina goseeoc gospelbreak gotgravy gotomcdowell kenya gouduo gould govlive fraser bethelvt gowanussuperfund gpfocus gpknews gr8st8 gracelandtower graciehumaita graemeleak gramophonemuseum gramparsonspetition gramparsonsproject granadadrycleaners granlogiaorientaldecolombia grannypowerthefilm graphicdesign-research gravikord gravitram graysharpe2020 great-fishing greatalumni trends greatbasinnativeartists greatbritishghosts greatdebatecommunity greatlakesbluessociety greatloopcruising greatperformersofillinois greatslaveheli live green-brunei greencanticle greendealcertified greenegov greenenergyscotland greenfact greenhawkobservatory greenhornvalleyview greensboro3 greenvalleysupply greenville-texas gregorydickow gregvanderlaan blog gridclubofgreaterboston griffinranchlaquinta grimesandwarwick grindhousetherapy grindleford gringobook grizimtour grouchogandhi groundbreaking groundreportindia groupesirco gruesometwosometour grupoherce web gscatholic gsmfordummies gt350mustang gtasourcepage gtglobal gtheb gtts2012 guardiannewsusa guardsofmetropolis guestfriendlyhotelsbangkok guideforthearts archive guildofthedome guindytimes guitar-lessons-london guitarcraftguitars guitarraportuguesa guitarrasmanzanero gujaratirocks gumbokings gurneygoo guskenworthy gutenburg guwahati gwemerg gwhistory gwhsaa gwp-ag gwynedd gxseries hackerscatalog tdc bordel hahslaw haitimega haititelevision azera halloweenmask halswellcollege hambodevelopment hamiltonmontgomery1606 hammondhire hampshirefire hamrotube hancockso handywi hankreinhardt hannabasinmuseum hannaheadlight hansonparkconservancy haphalloran happybullets hapsburg harada-hitomi hardcoretreeplanters web harlemstreetsinger harpgigs harrimanhiker harrisrichard harrynile harunyaya harvestherald harvestmanager harveylisberg hassacc hatcherfamilyassn hatchstudios haugenobgyn floratrek havana-mobile havanabeforecastro community haverhillrotary hawaiimusicawards hawleyplace hayedehdocumentary hayfanat haykakanmusic haymarketnetwork hazelgrovesnooker hbbyb hcikingston hdcookbook hdfql headhuntercn headlessusa headset-plus celebrities heartlandsteel heathernova-info heatonc heavenlypredictions heavydutymusic hednesfordtown hefnercollection heinemannraintree heinersbakery helenlakellyhunt helgahenschen hellerlegaldefensefund hellosanya helpmebuildcredit hemetmuseum hemispheredmc hendersonsboys henryhughes henstoothvideo hepdigital hepworthwakefield herbdean herbivores herbswanson hereditarypeerage heritagefilms rocklin-architectural herptrips hertsbaseball hexbus heyfordpark heyitstva hgarchitects hhncrypt hhoflegendsclassic hhpulse hhrartlaw hhsbanner hi-group hickorywellcrafted hidden-email santana high5sports highirontravel highlandsofdurhamgames highplainsleader hihut hijinxarts hikkaduwanet hilaryjohnson hilbert-productions hillcountryrevue hilleraircraft hillgrovepr hillsidecemetery hillsidepets himalayaninstitutions himalayas-trekking-pictures hindustaniclassical hintoniowa hipcodes hiphoplegends hiphopn hippiemovies hiranandanifoundationschoolpowai hisdarkmaterials hishammatar historicalairtours historicalaviationireland historicdistricts store historicmeteorites historicsweetsballroom historictexashotels historyindates historyofbengal historyofforensics historyofsaratoga hitachi-cable hitbyatrain hitherandyahn hkcccm hktrampers hlrc hngary hnlcpa hobbygiochi hockeynanaimo hockeynews hockeyschools hocuri hoituthienphohien holdemsecrets holidaymine holidaytopalawan holisticthought hollywoodscoring holmanhowe holmesandmeier holmessmith holofcener holscot holtsoft holy-familyparish holzmanantiques homebankstore homehelphub homelifecountry andoverconnecticut gsmdca steveperryfanclub valesne hometown-living hometown-news honestthiefmovie honeycuttforcongress honeywellbooster hongkongmanga hooked-on-flies hopeandersonproductions hoperemainsonline hopewellhighway horizonatv horizonmusicgroup horrorgy horshamrufc hostbyte austv 346swa hotauctioneering hotdaytona hotelabyaneh hotelalamoalicante hotelinyerevan hotelmarialagorda-cuba hotelracquet hotplatters hotpropertyfilms houseofchampions houseofgordon media howardluckgossage update apotheca h21007 hrdots jade hsfdatabase htcdesirehdforum htelpublisher http-compression hubersfarm huddersfieldstudent hudsonplayers hughescenternaples hughmcmanners hugolandolfi hullabalooiw humanitykingdom humantargetonline hummelfiguren hungrynfoolish hunterdoncountyalive huntingtonplayhouse huntsvillecountryclub hunyuantaijiacademy hurolinan hustlerfitness orcp hyderabadisearch hygeiagroup hylesanderson hymnary hyperprog global webmanual i4express uk i95link i9finite archive iabmannualconference iamkalam iammadeinindia iamschicago ianjamesstewart ianpisarcik iareanet ibbconline ibrahimkalin pdf-file icci-sem icmaua iconicguitar iconoclaststv icpamerica ics-nederland ida-ore idagency idhanka m idixray ieenmsu iemauritius ifcpny iffcolombo iffmnewyork t-i ie iicaculinary ikahan ikfpkb ikulublog ilakkiyam ilizarov illinisolarcar illinoisrealestate ilmathcontest ilo-phuket angelodaddesio image2output forums imagepower imaginatunegocio imaginemeandyouthemovie imanicoppola imfeelingpuzzled immigrationsupport immigratrust impressionofsound imprint-academic improvlouisville imsiadmin in-confectionery in-silico-pharmacology incendies-thefilm incolor incredibleindiacampaign outbound india-goldentriangle-tours india-reports e indian-embroidery indiancinemas indianenews indianwellsgolfclub indiaoncars indiaprline indiarowing indiatravelportal indigresso indinewz indochinamilitaria indoorsoccerhall indoscopy indoscotsglobalschool movieraga industrial-newsroom indususa2 inexpensiveprogress infamoussyn infinitegrain infinitytranslations info4carers infolited informationsphere infosecstuff inglouriousbasterdsmusic iniciarsesionentrar initiativespg inkandwhitespace innatschofield inneredgemusic innotivum insanityprowrestling insidechips insider-scottsdale insidesourcenews insidestorymedia insideyourrv insight-live inspirerwanda instantrecordsinc nathan instrument-lutherie insyncnet intecexpo integralheart integrativebioinformatics softwareforums intelligentmedia interakt-initiative intercontinentalnews interiordailynews internationalassociationofexorcists internationalclassic internationalexpatsclub internationallawjournaloflondon internationalregion interstaff inthecitysandiego intraaction intrabio intracon invadersmustdie invest-game investigationsandfantasies investinassam investinbristol investinensenada iocapecod iombeekeepers ionfilmfest ip97 iphonekiller ipmsmalta ipmsuruguay ipscoplace iptvdictionary ir-hopebancorp iran-books iranairiatravel irish-rallying irishamputeefootballassociation archive irishbaseballhall irishgolfarchive irishsaltmining irishsoldiers old irishtractiongroup irocku ironboundfilmstudios irregularwarrior irricana irventu irvingtonfd irwinbarker vr ishifacts isisdrive islamicislamic islamreligionguardian islanewspr griffinshockey isodarco isoladifuerteventura israel-tours-hotel israellegalfoundation issalight issueoriented issuewonk istanbulunveiled istonline istudyenglishonline isvbscriptdead italiaguitarsusa italianamericana italiansofchicago itbombs itbuzzpress guideme ithacaswingdance itravelindonesia itsaboutyoursuccess itsdotrotten itsdowntown itsplaytyme info ivoryqueenofsoul ivorytowerblues iwantaje ix625 ixtent izkustvoto iznikrehber j-sainsbury j-shea j4tb jaapsuter jackgrunsky jackhamann jackscottmusic messiaen jacksonvillesciencefestival jackvowles jacos jacquelinefostermep jacquesf jaibheem jaingranths jakartajavakini jamaalmagloire jamactors jamesadamshistoricenterprises jamesbooker jamesbuddell jamesmccammon jamesnancesculpture jamespatemd jamestownworldseries jamesvdelong jamiestarantulas jan-leeming janeaustenspersuasion janecek janfedayi janousekandstampfli janperry japlanning jarsradioclub jaswantsingh 2011 javasonics jayannintimates jayosmond jaysmodelkits jazeeramagazine jcb-sc jdmbuysell jeancarlomusto jeepsonly jeepstercommandoclub jeffersonminingdistrict jeffhawkeclub jefflinsky jeffreyco jeffreyleepierce jeffreymanber jellesmarbleruns jeremiahfaith jeremyjarvis jeremyportermusic jerrylross jerrymillerband jessejamesdupree jesterofcolumbia jet100 jetionsolar jewelersethicsassociation jewishlivingmag jewishvt jewtopiaplay jfjm100 jhana8 jhedge jhemerson jhnews jhulelal jiboneus jiggydrama jim-morris jimbeamclub jimchenphoto myphs jimmyandsharonwilliams jindalafrica jinyialloy jk-properties jkearney jmwforecast joanmeschino job-bulbs jodeci joekittinger joelkovel jig joenord joeprguy joetilson joewalshonline jogira johannesgoetz johncelock johneasdale johnepler johnglenday johnhallvenice johnjchin johnkeyes johnlefebvre johnny-cash-infocenter johnnyringo johnpayneasia johnreynoldsgardiner johnrodeo johnrowles johnsabella johnskipp johnwbailly jombs jon-knox jonesandcoartistmanagement jonfmorse jongpark jonijames jonisledgeonline jordic josef-ganz joseiturbi joseluisrocha josephjordania journalgateway centro journalofphilosophyandhistoryofeducation joycebentley joyfulfmradio joyslynslhasaapsos jpeterburgess jpgtoheif jpsongs jptwellnesscircle his jsbachcellosuites json4swift jsxzgjzx jugstore juilliardinaiken jumhooripublications junecartercash jungworld justicedesign justiceforadam justiceforroger justintornow justpanjabi justsixdegrees jweducation jus2 k-pendium k3-enterprises kaemark kaftoun support kaiowen kajukenboinfo education kalyanamalaimagazine kalyankankanala kamairicha kamarikuoro kanakasabha kandahar-taos kanjidatabase events kansasjewish e-paper kapalatraining kaperville kapionews karate-shotokan-kata karavaliutsav karl-dane karnatakapcc karnestx kashanica kashgarguide kashmir-issue kashmirhouseboats kasselmission kastorflaw kathreenkhavari kathrynwall shopuk kauaihelicoptertoursafety kavilco kawalingpinoyrecipe kb-corpus kc-lofts kcwcd keauhoucanoeclub kehilacentre keicarsfanzine kejialianmeng kellercap kellieevertsistripforgod kellogghouse kemahfire kendo-sask kenesrakishev kenickie kenmcreddie kenmoreteam kennethburt kennewickfootball kenyangospel keralaeditor kerkosport kernscot kerosi kerrythornley keshetmediagroup kevinmckayart kevynaucoindocumentary keycruncher khonkaenthinktank kickbrightzine kidnap-movie kiepersolkloof kieranmaynard kikikamanu kimballbannercountychamber kimlanusa kimmelsteam kimperlak news kindheartsinaction kingarthurslabyrinth kingcrest kingsbayperiscope kinsmenclubofcalgary kirankkannadanew kiritsomaiya kiskefanclub kiskelized kisselbros kitecompany kiteskating kitesrus klminc knaclive knathangallery movies knockatallon media-center know-belize knowyourmusic knoxanchors kocaelivizyon johncompton kodiakislandair kojano kokopelli-nmsu konkaninews konkanworld kootznoowoo kopecchess kordaporsiempre a380 dealers kosashvili kosherregister kosmma kottiyoordevaswom kpdailynews kreativsound kristofor-travel forums kronoshaven kroymanscorporation sg ksuclubsports ktdpublications my kublasoftware kugadi kuraltv en kusinaniteds kutubxona kuwaitasians kwajyachtclub kwantes kylewiens kywilderness kz106 laacademiatango labour-heritage labournorth lacartita laceygreen lacountyfire lacrosse-network ladecom lafanfarriadelcapitan lafleurstampa lagoldmines lagunabacalarinstitute lagunabeachgazette laikocosmos lajollaguide lajollawomansclub lakeerievacations lakehopatcongnews lakelivingston lakeplacid2023 lakeregionrotary lamega977 lancpride landingship langandesign langsdewal lankaemb-egypt lansing lao-ocean laoamericanmagazine laoganmausa lapiceroverde laporteswcd lapromovers lardnerklein lariverparishes larkarchitecture laroma-online larrybalma larrywayneclark lasersedgecd lashings lasmithwriter tvguide lastwordonmotorsport lasvegaspickleballopen latare lateraniv latestduniya latfthemagazine latham latinmassireland launchnet lauram lauzunslegion lawandsoftware lawlanka duke laxcoachmike laycockstreettheatre layerzero leejacksonaudio lblguide learnaboutstamps learnchineseinyunnan learnoilanalysis leeannbrownpoet leehawkins lefanustudies legacy106 legacypresents legendcommunitiesinc legendofgramparsons lehighvalleyhistory lehkeen leighlo leighsociety leilamasson leisure-centre bishopstown lemonlilyfestival mirror lems leonardite lesbursill lesdeuxloveorchestra leslie-simon lessonsintanya letitbefood letsfixbritain letyourselfgrow levelfortytwo levonforpresident wat lexforiphilippines ww2 lfrodeo lggwg lhdspecialist lianinno liberiabroadcastingsystem libertylawngarden desigeekgirls lifeasapoet royandsharon lifeguardsireland lifetime-fm ligaete lightbeamsystems lightingresource lightlike lightsaberacademy lihc lilliputboathire lilwatnation wolftowndiy limousin-international limousineportugal lincolntom lincsmag linkz2fun lintas-kabar demofiles linuxnewssite linuxtechnews linzorcapital liquidbriefing liquidsportsghana advanc dtac listofseas listofthetop en littleoverapiaries littleredskins live-audio liveandloudshows livecapoeira livegigshots livegreenslc brianwood pgtremblay resistantx videos liverpoolheartbeat liverpooljewish liverpooltheatreguide livingatlaschile livinglocal360 livingstonaviation livingsurvey livinit livmusic lj10milerelay ljvillagesquare llanocj llantarbien directories lmfyffproductions localgreens localhistorygateshead localistamagazine localmediagroupinc localseorankings westbloomfield id locustelecom locustvalleyclub lodossonline loganleads loganvillageweather loggerhead cycling immigration loinneoglunasa archive 228 longevityzero lookingforlearning loopzorbital media lorafountainagency lordstanleysgift answers lorimarshick losangeleshometheaterinstallation lossuperelegantes lostepisodefest lostidols lostincatering lotuselansprint lotusltd loudbassoon louise-dubin louisianasteamtrain louislsternberglaw love-and-pop loveaffirmation lovelandpolice lovestory2050 lowkayhwa lpcmil lr21 lrh-books lrhelicopters lshelby lucieidlout lucienterras luivelazquez biography lumerink lumpybanger www1 lutakkofestival lutongfilipino lutris lutzfranklin luxlab lydie-solomon lynch-a-history lynchmetals lyncvoiceuc lyndaronan lyraka lyriccc lyricsdhun m-briomusic timetables mabelalvarez mabot fremont macfaucets macgruber machineelearning macinstallations macro-air madeablog madisonfla madness-central maduraidirectory madwomb maganaflowers magar57 magene magicalmumbai magickalrealms magnoliaartscenter mahangallery maharashtrian-recipes-online mailsorttechnical mainecannabischronicle majforphilly makinabook malabar malagaairporttransfers malaysiachess malhastours malinogear malletech malta-tix maltesenobility lancashireonline mambosons managementdemand manateepride manbulshinmun manchester-icecentre manchesternti manchesteroperahouse mandcreport mangaloreinformation manhattanfreepress manhattanmysteries manipurhub mannet manuelstefandentalcare manxtechgroup maori-in-oz zip-code maramoustafine marathiheritage marcelbogers marcellusmineralowners marchingsport marcozecchin marcyburns margaretyocom margolisphilosophy mariavazphoto mariminato marimundo marinepatriotblog mark-tobey marketstbridge markfisherauthor markmartin markpocketgoldberg marlowheights60sand70s marpin2k4 marsfishcare marshclearsight marthawilliamson jackedin martingrams marxisteconomics maryaaronmuseum maryslim mashamtownhall masongreenstar massacre-in-uzbekistan masslung charlaineharris masteranimator masterpublichealth masters-music mastrogiannisdistillery matasejarah mathclasscalculator mathwizurd matls mattdababneh matthewcarlearl mattjefferies mattogens mattpomroy maurakennedy mawson-wareham maxdeesteban maxdenver maxflight maxmillard may17paradeny mayasbeachhouse maynardrodandgunclub mayukhtea mazes mb-fins mbalearner c2c mbdincaslan mbfountain mbohbot mbotgala mbp-uk passprogram mcapozzolijr mccormickambulance mccpetroli mccscampallen mcdhappymealtoys mcgillismusic mchenryarchitecture mckreview mclyte mcotten mcqspoint mcra-md meadowvista measuring-up meatmarketmiamipr mediacentrale mediafiveent fei medicneed medicorp medieval-wales medleymag medoracoveredbridge support mekwoodworks ravenrecordscomau melbournetrackreport melissadyne melroseparkpd meltemhaber meltonmowbraytownestate memorializeturkey memoriesinmusic menann mendosearch mennotoba menotomymaps mensive merchantnavymemorial normajean thedearhunter mercycreek mercyimages meritpakistan merkspages merquinsa merqurycity mersincity mersthamfc mervueunited messianicdailynews messianicjewishonline metadiscourseacrossgenres metalpigeon metalworkingsuppliers cjcmh meteo-technology meteor-wifi methodofdefiance metodogriefrecovery metraconnects files metroductcleaning metropolisagency meubairropoa mexicogemstones mfkdfaq spiceheart mgaia mgkelly miagendapr miamidolphinsdraft miamikillianhs miamimirror miamistringquartet michaelalecrose michaelclem michaeljerryson michaeljohnsonmp michaeljohnsonphilosophy michel-bolle michelegreene michelsbakerycafe mickeymouseathletics mickeyvernonsportsmuseum microcomputerpioneers microcorelabs micronbpp brazzaville2015 middlewichdiary midicode midletongaa midnightcalling mikebliss mikecurbfamilyfoundation mikefergusononline mikefratello mikegatto mikes-beachresort altoona milenatango milestonespast milfordfishdocks militarygamingleague militaryvetspx milleronsports millerplacefd millvalleylit miltonchristianschool miltonrotaryclub milwaukeehighlandgames minasliarokapis andy_bennett joshcomix tom-servo minikomix linux minnesotaghosts minoeco minydon mioaruba blog miribiz mishmash misselthwaitearchives missgo2girl mississaugascrabble missouriwrestlingrevival mistysheaven mitatechs mitbreakingthemold mittenson mivascript mixedbagmedia s-island mixtapes mjwilsonphotography mkgraphic mlagallery mlbbabble seattle mmanewssource mmarcoalitionagainstrepeal awards mnkidvid mnme mobicritic start mobiusmag blog mockator modelingtheweb modelsintech pentix moderatorrights modern-review modernclassical orangecounty modernmarch modernmotorcycling modestopress editorial modthegalaxy modulateonline play mohonkimages moianimation mokshagarbatti molidorf molisediscovery mollygiles molten-group monaghantownship mondeduthe biodiversity monitorshq monitorszone monksidpweeknflfantasyfootball monkwearmouthcofe monotonecritic monseyjudaica montanisol montepituco montgomerytvandradio montpelierwinefestival montrealmls2012 montynews lineup moogymusic mooreaisland moorestownglax mopacsouth morbidzine hosting moresnores morganreed mosaicinhardee moseshogan mosportkartways mostel motherwellbridge motionvideoproducts motomastyle motorcitymusclecars motorcycle-glossary smartcom mountainlakepress mountainquestinstitute mountainsnbeyond move2nz movewithtitan movieken moviereporter moviesafar mpakvnindore mpmn-digital mpsgg mpsinc mr-ideahamster mr40mm mrschisholm mrsneeze ftp msel-naschie qotsa cadillacof weather mspta msrihome msteddybear mt-baker mtnwater baker sv ues mtsdoo muaythaifocus mudbase muddyriverrollers mudiraja mudsugar mudvillebaseballclub muehlgarten mulberrylibrary mulhollandacademy mullingstorp epublish mumbaimantra munich-economic-summit municipiodesangerman munideantigua muntaka munzeo murphymessenger museumofcigars museumofthesoldier music-comedy music-rag musicalsineurope musicandwisdom musicazon musicbymailcanada musiccitynews musicfaith musicians-focal-dystonia musicinghana musicisrevolution musicjagat django musicliberia musicplanet musicsupportedhere musictoeat musiqueacadienne mustangsathletics muststayawake muuie muzoik mwphglsc myacademybd myancestorsstory myanmartradenet mycablealternatives myclan blog mydearplayingcards mydentonmusic myfantasticart myfashioncampus